Empowering People To Be Well

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      • Our Mission/Story
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      • Contact Us
    • Programs
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      • For Teens
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      • Education
      • Inspiration
      • Blog
      • Access
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Integrated Healthcare Solutions
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teen Wellness

they are our future!

Let's help our teens!


Let's help our teens! 


Today's teens are living in a different world. Disrupted routines. Separation from their friends. College expectations. Worried about world events. The list goes on and on. For teens and tweens, the coronavirus pandemic has added new pressure to their already tumultuous world. These stressors can intensify existing mental health issues in teens, says Ellen Rome, MD, MPH, a pediatrician and head of the Center for Adolescent Medicine. 


Research has shown approximately 50% of all lifetime cases of mental illness will develop before the age of seventeen. Unfortunately, teen mental health issues are often overlooked or written off as “typical teen angst” that will go away on its own.  Suicide is now the second leading cause of death for teens and young adults in the United States and more teens than ever are experiencing depression, anxiety, behavioral health issues, learning disabilities, ADHD, stomach issues, and substance use. While there are many reasons for these increases, the one thing that is certain is that we need to take action to help our teens be well!  


The time is now to start teaching our teens and giving them the tools they need to help them create healthy minds and healthy lifestyles.  More than ever, today's teens need to learn healthy self-care skills to help them cope with stress. Helping teens learn to love themselves and prioritize creating a healthy lifestyle will prevent the crises we're seeing in our world and will have a tremendous impact on their health and happiness.  


IHS works with teens and provides them with education, access, inspiration, and support that can help them take charge of how they feel and create sustainable health and happiness. We can help our teens (and families) find balance in their body, mind, and spirit, which will create a strong foundation for healthy adulthood and a better future! 

Programming

At IHS, we provide programs and services for teens who want to get well and stay well,  including: 


  • Training and education 
  • Personalized health coaching
  • Stress reduction and mindfulness services
  • Selfcare-relaxation retreats
  • Information on holistic healthcare options 
  • Wellness resources and tools
  • On-going inspiration and support from an entire community of people who are ready to prioritize their health and wellness
  • And more...


Key areas of health and well-being that we focus on include self-care, stress reduction and management, mindfulness, energy restoration, healthy living, mental health, employee wellness, disease prevention, recovery, and support. 


Programs can also be customized to fit your needs. 

Contact us to learn more

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.


Buddha

Donate now to help our teens be well!

Our kids need help more than ever. Donations and corporate sponsorships are needed to help us continue our mission of advancing health and wellness by empowering people to take care of themselves.  

Please donate now so we can help more teens get well, stay well and be well.  

DONATE

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