Empowering People To Be Well

Integrated Healthcare Solutions
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • About Us
    • IHS Story
    • Projects and partners
    • Contact Us
  • Programs
    • Substance Use
    • Healthcare
    • Burnout
  • Resources
    • Education
    • Inspiration
    • Blog
    • Access
    • Testimonials
  • Donate
  • Event Calendar
    • Registration
  • More
    • Home
    • About Us
      • IHS Story
      • Projects and partners
      • Contact Us
    • Programs
      • Substance Use
      • Healthcare
      • Burnout
    • Resources
      • Education
      • Inspiration
      • Blog
      • Access
      • Testimonials
    • Donate
    • Event Calendar
      • Registration
Integrated Healthcare Solutions

Signed in as:

filler@godaddy.com

  • Home
  • About Us
    • IHS Story
    • Projects and partners
    • Contact Us
  • Programs
    • Substance Use
    • Healthcare
    • Burnout
  • Resources
    • Education
    • Inspiration
    • Blog
    • Access
    • Testimonials
  • Donate
  • Event Calendar
    • Registration

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

INTEGRATIVE HEALTHCARE SOLUTIONS

KNOWLEDGE IS POWER

Educate yourself. Be open-minded to learn. Try different types of healthcare. 

It's your life and your body and each one of us is different. Find what resonates with your body, mind and spirit. 

Below is a starting point for your journey to be well.  

DIET & NUTRITION

The food we put into our body matters. Nutrition is your core foundation. It supports every cell, structure and function in your body and is key to maintaining health, wellness and longevity. Everything works better with a strong foundation

LEARN MORE

ACUPUNCTURE

Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions. Some believe that the stimulation boosts your body's natural painkillers. 

LEARN MORE

CHIROPRACTIC CARE

Chiropractic care focuses on disorders of the musculoskeletal system and the nervous system. Chiropractic services are used most often to treat neuromusculoskeletal complaints, including back pain, neck pain, pain in the joints of the arms or legs, and headaches. 

LEARN MORE

COGNITIVE BEHAVIORAL THERAPY

COGNITIVE BEHAVIORAL THERAPY

COGNITIVE BEHAVIORAL THERAPY

Cognitive-behavioral therapy is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts. 

LEARN MORE

ENERGY TECHNIQUES

COGNITIVE BEHAVIORAL THERAPY

COGNITIVE BEHAVIORAL THERAPY

There are various forms of energy healing techniques, and the most basic of them is the use of your hands to heal. 

LEARN MORE

EXERCISE/WEIGHT LOSS

EXERCISE/WEIGHT LOSS

EXERCISE/WEIGHT LOSS

Exercise and weight loss are important to maintain health and reduce your risk of health problems. 

LEARN MORE

MASSAGE

EXERCISE/WEIGHT LOSS

EXERCISE/WEIGHT LOSS

Massage is the manipulation of soft tissues in the body. The purpose of massage is generally for the treatment of body stress or pain. 

LEARN MORE

MINDFULNESS MEDITATION

MINDFULNESS MEDITATION

MINDFULNESS MEDITATION

Mindfulness Meditation is a mental training practice and can involve breathing practice, mental imagery, awareness of body and mind, and muscle and body relaxation

LEARN MORE

NATUROPATHIC MEDICINE

MINDFULNESS MEDITATION

MINDFULNESS MEDITATION

 Naturopathic Medicine  emphasizes prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing
process. 

LEARN MORE

PHYSICAL THERAPY

PHYSICAL THERAPY

PHYSICAL THERAPY

Physical therapy is used to improve a patient's quality of life through examination, diagnosis, prognosis, physical intervention, and patient education. 

LEARN MORE

SELF-CARE

PHYSICAL THERAPY

PHYSICAL THERAPY

For many types of acute pain there are a number of self-care options. In addition to over-the-counter pain relievers, several simple lifestyle approaches can also be effective. 

LEARN MORE

YOGA

DIGITAL WELL-BEING

DIGITAL WELL-BEING

Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness.  

LEARN MORE

DIGITAL WELL-BEING

DIGITAL WELL-BEING

DIGITAL WELL-BEING

Technology was supposed to make our lives easier and bring us closer together; instead it seems to be making us hopelessly distracted and driving us apart. Everywhere everyone is spending too much time on their screens. It’s affecting our work, our relationships and our health. Let's regain digital well-being in our lives so we can do more of what we love and need to do.

LEARN MORE

Copyright ©2023 Integrative Healthcare Solutions 

All Rights Reserved.