Empowering People To Be Well
GET WELL. STAY WELL. BE WELL.
When faced with the busyness of the day-to-day, we often forget to take care of ourselves. Many of us put everyone else and their needs ahead of our own. It’s usually not until it's too late that we notice that we need help, too. Are you feeling stressed? Do you feel like you don’t have the energy or motivation to take better care of yourself? Are you feeling overwhelmed with where to even begin or how to start feeling better? IHS can help. Together, we can help you feel better in a way that is manageable and unique to you and your needs.
Integrative Healthcare Solutions (IHS) is creating a movement to be well. The mission of IHS is to advance health and wellness by empowering people to take care of themselves. IHS is a resource center that gives people what they need to be well. We provide personalized support and access to services that address the “whole” person. Our goal is to help people create balance in body, mind, and spirit that can be sustained across their lifetime.
About Us
Mission
Mission
Mission
The mission of Integrative Healthcare Solutions (IHS) is to advance health and wellness by empowering people to take care of themselves. IHS is a resource center that gives people what they need to be well. We provide personalized support and access to services that address the “whole” person. Our goal is to help people create balance i
The mission of Integrative Healthcare Solutions (IHS) is to advance health and wellness by empowering people to take care of themselves. IHS is a resource center that gives people what they need to be well. We provide personalized support and access to services that address the “whole” person. Our goal is to help people create balance in body, mind, and spirit that can be sustained across their lifetime.
Vision
Mission
Mission
Integrative Healthcare Solutions is creating a movement to be well. We envision a community where people take care of themselves and one another. At IHS, we believe that by providing access to health and wellness education and services, addressing people’s individual needs, and bridging the gap between traditional and holistic healthcar
Integrative Healthcare Solutions is creating a movement to be well. We envision a community where people take care of themselves and one another. At IHS, we believe that by providing access to health and wellness education and services, addressing people’s individual needs, and bridging the gap between traditional and holistic healthcare, we can create a world where people get everything they need to get well and stay well.
Purpose
Mission
Purpose
At Integrative Healthcare Solutions, we take action to find solutions that help people feel better and discover their individualized journey to wellness. Our purpose is to help people get well and stay well.
What About You?
Is it time to Address Your Well-being?
Here's 9 subtle signs it’s time to address your well-being
Just because you seem to be functioning doesn't mean there isn't something wrong under the surface. Not all disorders show up in the vivid ways we envision or as portrayed in the media. Living with even a mild affliction can still seriously impact your quality of life and, over time, potentially turn into something more serious if not addressed early on.
If you (or someone you know) is doing one of these things, your well-being needs some TLC:
1. You don't enjoy the things you used to
2. You sleep too little or too much
3. You feel "blah" and lack energy
4. You keep forgetting things
5. Other people are noticing changes
6. You constantly have body aches, pains or keep getting sick
7. You're staying in more
8. Your appetite has changed
9. You don't want to get out of bed in the morning
10. You constantly feel stressed, anxious, or worried
11. You're more agitated or unable to control your temper
Any shifts in behavior or anything that's making you feel less yourself is a wake-up call for you to keep an eye on your health.